Online exercise classes and on-demand workouts specifically designed to help you feel better, increase your confidence, and live the life you want.
“We’ve been helping People with Parkinson’s feel better, have more energy and keep their independence for the past 20 years!”
Benefits of Total Parkinson’s:
Strength - The Total Parkinson’s program helps to build strength and endurance for daily activity.
Balance - The Total Parkinson’s program helps improve balance and gait, reducing your risk of falls.
Coordination - The Total Parkinson’s program helps improve both physical and cognitive function.
Motivation - Inspiration and motivation to keep you accountable.
Convenience - Participate in classes or on-demand workouts any time.
Consistency - Maintain consistency with your exercise schedule.
Led by Experts - Exercises led by professionals with 20+ years of experience.
Community - Meet new friends from all over the world.
Evidence-Based - Engage in an evidence-based program that challenges you.
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