Product Overview
CourAGEus Conscious Aging Workshop
The CourAGEus Conscious Aging Workshop is co-created within an interactive community of people seeking connection and meaning. The workshops highlight both the opportunities and challenges inherent in our older age, and offer tools to move towards more balance, compassion, and trust.
Topics include:
Reframing ageist messages we may have internalized
Cultivating self-kindness
Appreciating our resilience and growth through life review
Releasing what is no longer needed
Understanding that death makes life more precious in each moment
Creating a new vision of aging
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CourAGEus Conscious Aging Workshop
